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Moms Enjoy a Day Out at Downtown Pop-Up Market

By Carlton Fletcher

Moms enjoyed a locally-made brew, had a tintype photo taken, took in a yoga class, shopped for unique jewelry items or fresh produce, or just let their kids run around while they caught up on the latest gossip during Pretoria Fields Brewery's Pop-up Mother's Day Market Sunday.


Albany Yoga Project to Host Global Event with Help of Africa Yoga Project

By Jennifer Parks

Albany yoga event to include Skype session that will feature a class from Kenya. The Africa Yoga Project will be presented to Albany enthusiasts of the discipline Sunday live from Kenya, thanks to the magic of social media.


Yoga in the Brewery

By Carlton Fletcher

Sylvia Maxwell’s Albany-based Sol Power Yoga was one of 12 applicants in the country selected to host Wanji Eliam and Donatah Awour as part of an American tour to raise funds for and awareness of the Africa Yoga Project.


Stand Up Girl Program Makes a Splash

By Chauntel Powell

The paddle board yoga program for girls hit the water at Cromartie Beach. Believe it or not, life is a lot like paddle board yoga. There’s turbulence you have to navigate through. Focus and balance are important and though one may be afraid of falling, being brave enough to get up and try again is key.


Albany Yoga Project Working to Break Barriers, Build Connections

By Jennifer Parks

Albany Yoga Project Founder Sylvia Maxwell offering free yoga classes to Albany area. Yoga’s popularity is growing in many areas of the country, but Southwest Georgia is not fully embracing it. Sylvia Maxwell is hoping to change that.


‘Stand Up Girl’ Yoga Program Designed to Build Self Esteem